A Natural Way to Combat IBS

For many sufferers of IBS, a permanent solution to this digestive issue has been deemed hopeless. However, recent studies have shown that drinking artichoke tea may an effective way to help reduce the frequency of symptoms of IBS. As studies dig deeper to uncover the hidden truths found in many natural herbal remedies and teas, we may ultimately uncover the solution to a health issue that may have otherwise been seen as a problem with no solution in sight.

What is IBS?

IBS, or irritable bowel syndrome, is a common gastrointestinal disorder which is known for mainly affecting the large intestine. Bloating, abdominal pains, cramping, gas, diarrhea, and constipation are all symptoms that can affect a person who suffers from IBS. Generally, those who deal with IBS tend to experience episodes of this condition. Generally, those who are diagnosed with IBS experience a cluster of symptoms three times or more a month.

What Causes IBS?

Although sometimes it can be noted as being triggered by certain circumstances such as foods, stress, and other conditions, often times it can be increasingly difficult to pinpoint the exact triggers of this condition. In many cases, this issue can be reduced by carefully managing your diet as well as your environmental factors, though this may not always work for everyone. Generally, women are diagnosed more often with IBS than men, and it is most often seen to occur in those who are younger than 45 years of age. Although an exact cause behind IBS is still not uncovered, many researchers believe that the onset of IBS may be a result of physical as well as mental health issues.

How Can Artichoke Tea Help?

A study that was conducted in 2001 showed that artichoke extract helped 96% of those that suffered from IBS experienced improvement after using the artichoke extract. Since artichoke tea is composed of extract of artichoke, it may prove to be of great help to those who are looking for natural and safe relief for those that suffer from irritable bowel syndrome and similar issues like dyspepsia. The reasons behind this may be because of certain constituents found in artichoke tea like cynarin help encourage the body to produce more digestive bile which can aid in the breakdown of fats and sugars. Always consult with a doctor prior to drinking artichoke tea if you are currently pregnant, nursing, or prescribed to any medications.